AMAZON #1
BEST SELLER
A Compassionate, Balanced Guide to Everyday Wellness & Well-Being
Everyday Wellness & Well-Being
creating mindful habits and rituals
Health and wellness instinctively became a lifelong pursuit and passion while I was determinedly searching for answers to live a better life. In my research and journey to optimal health, I have naturally become an advocate in the health and wellness space, seeking a whole-body approach to both mental health and wellness.
I feel compelled to share the knowledge and research I wish I could have found when I needed it.
Adopting Ayurvedic practices and creating mindful habits and rituals has not only helped me strengthen my well-being but has also created a desire and appreciation for how I choose to live in this world and enjoy every day.
Many health books on the market often associate a name or label to identify themselves. My aim is to be different in offering a simple lifestyle guide to help you live a healthier, happier, and stronger life while enjoying the beauty in every day.
strength and personal well-being
In the last few years, wellness has become a highly dominant lifestyle value that is profoundly changing our behavior and changing the fitness and nutrition world.
As we incorporate more wellness values into our daily lifestyles and become more intentional, integrative, and holistic, there is a renewed need for simple knowledge and education. I originally discovered the fundamental health strategies in this book because I had to LIVE through them.
I searched endlessly for answers to a healthier and happier life, and I wish there had been something like this for me when I needed it!
My hope is to help ease you into some of the basic concepts that helped transform my life. The benefits attained by adding just a few small lifestyle changes will perpetuate newfound strength and personal well-being
MY MISSION
To empower people to become their healthiest, happiest, most authentically beautiful selves while supporting the enjoyment of an aligned, balanced, sustainable, and deeply gratified way of life.
There is always an opportunity each day to make a positive difference. Your balanced and beautiful life begins here...
LIVING BEAUTIFUL IS A GIFT
Renée Marie suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation.
Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from a drunk-driving accident. She continues to thrive despite her diagnosis.
Both a moving story of survival and a manual for thriving in a constantly changing world, Live Beautiful is Renée's powerful account of her journey to wellness. Renée reveals her tips for making healthy living a way of life without restrictions and full of pleasure. She provides the tools we all need to cultivate the beautiful and vibrant life we deserve.
“If you need inspiration or a jumpstart to begin a wellness routine, Live Beautiful is the perfect book for you. Renee shares her incredible journey of overcoming debilitating health challenges to lead a truly extraordinary life. Her inspiring and courageous story is not only motivating, it clearly demonstrates how anyone can live their best, most beautiful life!”
“The book Live Beautiful by Renee Joyal is such an inspiration to everyone. If you want to make changes to your health and wellness i recommend this book. A great read.”
Scott
“This is a wonderful read to motivate you to learn how to take care of yourself inside and out. Since I know the author personally I can honestly say Renee lives by these words and it's evidenced by how she shows up in life. Renee is as kind and beautiful as the words she writes. I remember when this book was in the makings and I'm so happy everyone gets to share her inspiring life experiences that led her to "Live Beautiful"”
Susan
“Amazing and inspirational story. A new way to look at what living a healthy life is!”
Caroline