The Wellness

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Inspiring Health & Wellness Talks at Your Next Event

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Unlock your potential to live your best life

In today’s fast-paced corporate world, your mental and physical health is crucial. I offer tailored wellness talks that fit your company’s needs, promoting mental clarity, stress reduction, and overall health.

Elevate your performance and well-being with Talks that teach sustainable health habits and effective stress management techniques.

Lean Into your Resilience & Live Beautiful

In the midst of our daily lives, it isn’t always easy to make ourselves a priority, but I’m here to help you realize that your most powerful ally and the most powerful part of making things happen is you.

When you take the time to take care of yourself, you can truly make magic happen and start to live a healthy beautiful life.

Learn how to “live beautiful” to propel your health and business

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Learn how to “live beautiful” to propel your health and business 〰️

Live beautiful

A Compassionate, Balanced Guide to Everyday Wellness & Well-Being

Both a moving story of survival and a manual for thriving in a constantly changing world, Live Beautiful is Renée's powerful account of her journey to wellness.

Renée reveals her tips for making healthy living a way of life without restrictions and full of pleasure. She provides the tools we all need to cultivate the beautiful and vibrant life we deserve.

game changer!

“After an event with Renee, your team will walk away with a renewed spirit.”

During these changes times, where fitness and nutrition are redefined by wellness values, I work to bring clarity and simplicity. My goal is to demystify the holistic lifestyle, making it accessible to all, and provides actionable steps to maintain it amidst the chaos of modern life.

RENÉE MARIE JOYAL

Renée suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation.

Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from a drunk-driving accident.

She continues to thrive despite her diagnosis.

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Picture this: every day, you’re standing at a doorway to the BEST version of yourself. And all it takes to open it is one small, mindful choice. No big leaps—just 1% better, one step at a time. Mindset Reset: Give yourself the gift of 10
Overwhelmed by life? Your most powerful medicine might just be connection 💊 Your Social RX: Surround yourself with people who lift you up! Whether it’s coffee or a workout with friends, joining a club, or volunteering, these 'social presc
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POV: It’s Fig Szn 🍂 Did you know Figs are high in magnesium? This powerhouse mineral helps relax muscles and supports a restful night's sleep. Next time you snack, reach for this seasonal favorite and nourish your body naturally. #fruit #he
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Why Blackberries Should Be Your Go-To Snack: Need a simple health boost? Grab a handful of blackberries! This tiny superfood is packed with big benefits and deserves a permanent place in your routine: Antioxidant Power: Rich in anthocyanins, blackb